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Women's artistic gymnastics competitions consist of vault, beam, asymmetrical and floor exercises. Competitors perform routines shorter, about 10 to 90 seconds on different devices. Then there are are classified on a scale of 0 to 10, based on the knowledge if the performances contained some movements are necessary. Rhythmic gymnastics is used for women. Piano music is played in the background which improves the movements of the dance. Gymnasts made using equipment such as cables, circles, spheres, clubs and Ribbon. This competition takes place individually or in groups of five. Competitors are awarded points by a team of judges of jumps, balances, pivots, flexibility, management apparatus and artistic effect.
Aerobics is a form of gymnastics. They are physical exercises that are performed with the taking
There are many other events International of gymnastics, where women from around the world actively participate and won medals for their country. Gymnastics as a sport increases morale,[link widoczny dla zalogowanych], surprisingly, in addition to staying in shape. Women gymnasts usually begin training at a very young age and reaches its maximum in their teens or twenty years. They participate in many forms of gymnastics rhythmic, trampoline, tumbling and sports gymnastics.
agnement of music. Esecutheures resistance, rigidity, flexibilida (d), the coordination and touch it.
Med in pairs or in groups on the ground, or in a individually fall. Gymnasts perform a routine of music for piano composed by the balance and rhythm, as well as stunts of individual elements
Gymnastics is a sport that requires strength,[link widoczny dla zalogowanych], flexibility,[link widoczny dla zalogowanych], coordination, and the grace. As a result, aesthetics plays an important role in a gymnastics performance competitive. Unfortunately, focus on the aspect and thin encourages many gymnasts to focus on your weight, your calorie intake. This practice is of concern for many coaches and athletes because it can lead to an inadequate intake of energy and as football micronutrient deficiencies. It is recommended that women gymnasts give attention to health in General and the flexibility to be able to compete and win at the higher level of this sport.
Gymnastics is more than 2,000 years, but its development as a modern competitive sport began 100 years ago. It was introduced in the school system of the United States. Mount Holyoke College was educated gymnastics women earlier in the United States in 1862. In 1928, after the gymnastics became an Olympic sport, many women have begun to compete at the Olympic level. To the United States attended first international of gymnastics at the 1936 Olympics in Berlin, Germany.
Sports acrobatics is performance
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